Little things that will change your life

I am a self-improvement junkie no doubt. I know that making small changes in our everyday routine can truly change our lives. For instance instead of watching TV before we go to bed if we visualize the life we want we are spoon feeding our mind to think positive before we rest and that is Powerful.  Check out what Dr. Wayne Dyer says on the subject Here.   To get (...)

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I Heart Monday! Inspirational words around my house!

Brilliant Bicycles, blue bike, cute bike, fitness and health , healthy lifestyle, inspiration, jana williams photography, cute props for photoshoot, afordable bike,
Inspirational, inspirational quotes, positive thinking. affirmations, self help, jana williams, janafromalabamaIn this I heart monday video I show you show affirmations and love notes that have been around my house for a while.   (more…)
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Jana Williams

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