This is why I haven’t been posting Fitness Fridays

You may have noticed that I have not been posting Fitness Fridays and here is the reason…..

My soul sister and muse Chriselle Lim sat down with me and told me how much she loved the message I was sending out on my fitness Friday’s and wanted to share what I was saying with her readers. Then she encouraged me to go even deeper with my content. We had a heart to heart about how beauty starts from the inside out & We have been brainstorming and creating post that we hope you are going to love!

I have been by Chriselle’s side for years photographing everything from the blog post, her wedding, and Chloe’s birth. We have traveled the world together and Chriselle like a sister to me.

She has seen me at my worst and seen me at my best and she has witnessed first hand how I live my life.
( Me Holding Chloe the day she was born… I love this pic)
As you know Photography is my full-time career but it’s only one of my passions. I am also very passionate about living the most Healthy inspired life I can.

I am so honored that Chriselle asked me to be the “Wellness” contributor for The Chriselle Factor. She could have easily reached out to a professional health coach but she asked me.

I am a woman just like you. I have a very demanding full-time career, I am a wife, a stepmom, a sister, an aunt, and a daughter. I wake up and juggle all of the life’s task every day just like you. I believe we have a choice to wake up every day expecting amazing things to come our way.
I believe that our health starts from the inside out.

My contribution to The Chriselle Factor will be resources, videos, and tips to reshape your mind, body, & spirit to inspire you to be the best version of yourself.
I love this community and I am honored and excited to connect with you ! I would love to hear and suggestions you guys have for future Wellness post any thoughts and ideas you have are greatly appreciated!

Stay Inspired!


Watch my latest Youtube video here A Personal look back at 2016

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Jana Williams

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