Wedding Guest Outfit Ideas

Listen ya'll, I understand the pressure that comes with weddings and it boils all the way down to even the guests attending!

The big question is...


It's a topic that drives people crazy and I completely understand.

Which is exactly why I have came up with a list of outfit ideas for the different girls attending the wedding!
Alright, check out some of some outfit (...)

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Check out my house tour on Joss and Main

affordable interior design

Joss & Main, an online flash sale site offering inspiring home design daily is a life safer for me. As a photographer I do spend allot of time home editing and getting inspired for my next projects. Check out my house tour on Joss and Main today here PLUS see whats on my wish list!  (more…)

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These California Mountains Inspire Me

Kristen & Chase came all the way from Austin to shoot this lovely session and it was the perfect day! I love mountains in the background I feel like they represent strength. I am feeling so blessed for my job today. Thank goodness I took a chance a few years ago to make my dreams of being a full-time photographer into a reality. I couldn't image doing anything else with (...)

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The Audible book I am currently obsessed with and why

Having an inspired lifestyle not only takes motivation it takes strategy.  Fitness is a priority for me , personal development is an equal priority to me.
While I frequently go to workout classes I do love to go for a long jog a few times a week. Instead of listening to music I repeat affirmations  OR as of late I have been listening to Audible books. I just finished a (...)

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Your workout You work ethic how are they connected?

fitness inspiration
Happy Fitness Friday y'all! Today I have a simple message. You do one thing in your life like you do everything in your life. Showing up is half the battle. There are so many mornings I don't "feel" like working out but I dig deep and I show up.  This practice helps me in all other areas of my life.  Today I encourage you to show up and work it with the biggest muscle in your body, your heart.  I just want to repeat that you do one thing in your life like you do everything in your life. Going to the gym at 5am, going to therapy with your spouse, answering the phone to a family member that you just don't want to talk too.. All of these things aren't that fun right? But we have to do these things the same way we do the things we love to do in life and our life is lifted.  It's a practice. Stay Inspired! Jana (more…)
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Feeling bored with your workout? Try this

Bored with your workout? Try this (more…)
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Fitness Friday: Keep Climbing

fitness inspiration with tips on positive thinking and sticking to your goals, lulu lemon stripped top, lulu lmon grey pants, lulu lemon sweat skirt,

Happy Fitness Friday y'all! This is my first fitness post since the Holidays and as much as I love Christmas and all of the down time I am so happy to be back in the swing of things. I was able to stay on track with my nutrition and fitness during the holidays by being very specific. I started a food journal Dec 1st and I weighed everyday during the (...)

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Fitness Friday: Have some Fun Today!

fitness, inspiration, tips for staying healthy through the holidays, lulu lemon, brilliant bike,
Happy Fitness Friday y'all! I love these words "Have Some Fun Today! " YES!! this life is short and yo I know better than anybody that we gotta work and we have responsibilities and deadlines BUT if you "Have some Fun Today" you will work better. You will be a better version of yourself. I love the girls at HSFT Couture and the message that they are spreading.  Here are a few ways you can have fun today and throughout this holiday season and burn some calories at the same time (more…)
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My meal plan for this Fitness Friday from Sakara food dilivery

jana willliams, sakara, food delivery service, super foods, healthy nutrition plan, fitness, inspiration
I was introduced to the coolest Superfood delivery company yesterday! Sakara is truly amazing and these two hot babes own it! Danielle & Whitney are from Sedona Arizona and have been best friends for years. These are the type of humans who make eye contact when they talk to you, they listen when you are talking, they put their phone down and enjoy lunch, the best way I can put it is SOULFUL.  They have taken that energy and put it into their passion for making plant based super foods available to all of us by delivering it to our doorsteps.  I woke up today to this right outside my door.. (more…)
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Jana Williams

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