Keep Your Eyes on the Price

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Its Fitness Friday & I wanna chat about keeping your eye on the price.  Vision is so important.  How do you see your best self? Inside & Out.  If you don’t have a solid visual I want to encourage you to start creating one.  Okay this is gonna sound kinda silly but in 2004 I saw a movie called Closer staring Julia Roberts and Natile Portman.  Okay I’m a 23 year old waitress on Sunset Blvd and had not started photography yet
janawillliams,fitnessfridaytips,hollywood ca,bulletproffcoffeerecipe, fitness blog, how to get more from your workout, coffee and working out, pale diet,

janawillliams,fitnessfridaytips,hollywood ca,bulletproffcoffeerecipe, fitness blog, how to get more from your workout, coffee and working out, pale diet,

janawillliams,fitnessfridaytips,hollywood ca,bulletproffcoffeerecipe, fitness blog, how to get more from your workout, coffee and working out, pale diet,

janawillliams,fitnessfridaytips,hollywood ca,bulletproffcoffeerecipe, fitness blog, how to get more from your workout, coffee and working out, pale diet,

janawillliams,fitnessfridaytips,hollywood ca,bulletproffcoffeerecipe, fitness blog, how to get more from your workout, coffee and working out, pale diet,

janawillliams,fitnessfridaytips,hollywood ca,bulletproffcoffeerecipe, fitness blog, how to get more from your workout, coffee and working out, pale diet,
Julia Roberts played a photographer in the film and I loved the way she dressed.  I started off with that visual.  Sometimes because its such a personal thing in the beginning we have to be inspired by someone else.  My point is to have a visual idea of what your highest best life is.  This Ted talk rocks, it talks about how important it is to keep your eyes on the prize.

I am going to share with you what my vision on my best life is right now. Okay.  I see myself living at the beach, I can see the ocean from my home, I love waking up in the mornings and drinking a juice and meditating /praying before I get on my bike and head to my workout ( I really want to ride my bike everywhere!) I have this visual of waking my baby up in this sun filled room and feeling like my life has just begun, In my best life I drink wine occasionally but am pretty obsessed with putting really amazing food in my body, I think of food as medicine, I do more yoga and I am so flexible, I take these really amazing walks on the beach with my husband as the waves but my baby to sleep, My photography business is on fire, I am shooting from my heart and people are receiving it, I am creating beautiful images and inspiring people and be inspired daily,

Ya’ll I have had this in my head for about 2 years.  I am happy with my life now absolutely and thankful for all of my blessing and I am keeping my eye on the prize.  We do not have to put our lives in hold.  As you know I lost a good amount of weight since last April and am determined to keep in this direction Mind, Body, & Spirit.  We are al in this together.  Its one day at a time one thought at a time, one good decision at a time.

Stay Inspired!

Jana

Photos by Leslie Alejandro

Flower yoga body suit  www.onzie.com

Bike shorts www.lululemon.com

sweater www.zara.com

bike www.linus.com

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Jana Williams
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