Fitness Friday :fitting it all in
Happy Fitness Friday yall! Wowzer its been a busy week and I have been getting up so early to get my workouts in. I looked at Bugsy yesterday , my sweet dog, and realized we had spent barely anytime together this week. So this morning we both woke up at the crack of dawn and went to the dog park. He got to run around while I did laps around the park and then did my leg exercises and abb work. I could not imagine how hard it must be to fit everything in when you have a kid or 2 props to all of those mom’s out there who make it happen! I think Bugsy is giving me practice for when I do have a baby:)
I’m off to shoot a wedding now. I hope you have a fabulous fitness friday and find a way to fit it all in!
Brunch sweat shirt Carbon 38
I would love to hear what you guys want to see for upcoming fitness Fridays? I actually shot a video yesterday on my butt and thigh routine sign up here to be the first to receive that video:)
Stay Inspired!
Jana
Hi Jana!
If you could share your nutrition plan, that would be awesome!
Thanks!
Caroline
Yes! I second the nutrition plan. Would love an example of what your day looks like nutrition wise. And of course more work out videos would be awesome. You are so inspirational in so many ways. Thank you!!
Don’t, Iris
P.S. I have 2 doggies and sometimes ask myself “imagine if they were actual little humans, I don’t know if I would be able to handle.. Moms definitely have super powers!!
Hey Iris!
I will work on that this week and post it for the upcoming Fitness Friday.
I know! My sister has 2 babies 31/2 and 1/1/2 I look at her and think gosh I thought I was busy !
Yes! I will share it this Friday! yay! Ill start taking notes 9 maybe even pics) of what am eating on an average day and post it in detail!
I agree! Please tell us more about your nutrition. I know you eat healthy!
Gia
Birmingham, Alabama
Hi Jana! I have two kids that are close in age to your sister’s kids. I think I use them as an excuse to not exercise sometimes, when in reality it’s just me being lazy. But I really enjoyed the workout you shared for the butt because it worked for you and were not long. Do you do workouts for your inner thighs?