I am a self-improvement junkie no doubt. I know that making small changes in our everyday routine can truly change our lives. For instance instead of watching TV before we go to bed if we visualize the life we want we are spoon feeding our mind to think positive before we rest and that is Powerful. Check out what Dr. Wayne Dyer says on the subject Here. To get (...)
You become what you think about all day long. Become the master of your thoughts. Think your thoughts on purpose. Think greatness and you will become great. Think lack and more lack will reveal itself in your life. Something I like to say to myself is " All that is good is coming to you" Its simple direct and exactly what I want. Sending love to you guys!
Exercise is not only good for burning calories and keeping our body healthy its good for our minds as well! Personally I have a completely different day if I don't get my workout in. Not to mention if I already know I am gonna be on the treadmill at 7 am the next day (...)
One of my favorite blogs Mydomain recently asked me a very significant question that got me thinking. The question was "What is a mistake you made early in your career that you learned from" While there were/are many mistakes that I have made and will continue to make in my personal life as well as my career there was one game changer for me that I want to share with (...)
I am humbled and honored to to among these women giving advise to other entrepreneurs. My Domaine is one of my favorite publications and when they reached out to me for this article I was so excited. Once I saw the article I was totally over the moon. My advice came straight from the heart, same as the other 10 women, Check out the full article here.
Thank you for (...)
Hey guys! I am off to shoot a wedding at in OC today but I know Saturday is a bog day to browse the internet for Wedding inso.
So in case you missed this Beautiful wedding here is the link for the full post it is such a stunning events with lots of amazing wedding inspiration.
Also follow along on snap chat JANAWPHTO and instagram for more BTS of the (...)
Happy I heart Monday y'all!
Today I am sharing this really cool morning meditation I have been doing. Its only 10 min long and its such a great way to start the day. This year has been an awesome year business wise but also self care wise. We really do have to give self care in order to live life at our fullest potential. To live awake with eyes wide (...)